Executive Coaching

Most organizations struggle with achieving a healthy approach to work-life balance. This imbalance often leads to unproductive employees, increased sick time, lowered company morale or employees resigning altogether. These obstacles not only lead to a loss within the corporate culture, but can also cost an organization both time and money.  Finding that balance is crucial to keeping your employees motivated and productive within the company or organization.


LifeStyle Personal Wellness and Life Coaching helps business professionals clarify their goals, achieve their development objectives, unlock their potential and act as a sounding board.  An executive life coach identifies the obstacles and main issues within the corporate environment which is preventing the business from flourishing to the next level.  The primary goals for each business or organization vary, therefore, a customized development plan is essential to the overall success of any company. 


While there are many variations, executive coaching usually involves a series of phases, beginning with intake, assessment, goal setting, development planning, and then progressing through the development plan, with periodic check-ins with the executive’s Manager or Director.  Each business development strategy is different and overall results often vary for each company.  To see long-term results within a company, it can typically take between 6 - 12 months.

We will work together to get the most out of your organization and its team!

A few of the areas we will focus on include:

  • Review of Corporate Culture - Values, employees, environment, actions and team building.

  • Group Seminars  We will touch on business communication, business ethics, work-life balance, nutrition, exercise, etc.  

  • HR Policy Review -  We will evaluate the current HR policies you have in place and provide feedback.

  • Organizational Goals & Feedback– We will run a S.W.O.T Analysis within your organization to see where the strengths are and where the organization can improve. 

  • Overall Job Satisfaction Identifying perceived job characteristics, work environment and emotional experiences at work.

S.W.O.T Analysis 

A S.W.O.T analysis is an evaluation of an  organization's strengths, weaknesses, opportunities and threats.

  • Strengths – Internal strengths of the organization

  • Weaknesses – Internal weaknesses and where they can improve

  • Opportunities – How one can improve within their environment and make the most of the opportunities 

  • Threats – External threats that could affect their positioning and how to forecast around these obstacles.